While CBD is becoming increasingly popular and destigmatised worldwide, we are still looking at it through a male lens. While many people now recognise CBD for its potential benefits, hardly ever is there any mention of the strictly female conditions it is said to help. However, things seem to be changing slowly, yet steadily, and more attention is being given to the benefits of CBD for women, with new products strictly catering to their needs. It is precisely for this reason that CBD is becoming a hit with women everywhere.
What Is Cannabidiol (CBD)?
Firstly, let’s look at what CBD actually is. Cannabidiol (CBD) is a phytocannabinoid found in the cannabis sativa plant, also known as the hemp or cannabis plant. CBD oil is made by extracting the CBD from the hemp plant and then mixing it with a carrier oil, such as coconut oil or flaxseed oil.
Many have the misconception that CBD can get you high, but this is not the case. Unlike its cousin tetrahydrocannabinol (THC), a psychoactive cannabinoid, CBD has no intoxicating effects, which means you won’t get high from it. CBD is said to give you the benefits without the high.
Companies are selling CBD in many forms, besides oil, such as:
And so much more. With such a long list of options, there’s bound to be something for everyone.
Benefits of CBD
You probably know the potential benefits of CBD, so you can skip this section if you want, but it’s always beneficial to brush up on your knowledge. Who knows, you may just learn something new. And if you don’t know much about the benefits of CBD, you’ve come to the right place.
With the popularity of CBD rising globally, with everyone from A-list celebrities to your Aunt Rose using it, scientists have taken note and begun conducting studies on CBD to see if the amazing claims users make about its benefits have any truth to them. And while studies are still in their infancy, many have provided evidence that looks promising. Some even back the anecdotal evidence. However, most of these studies use animals instead of people. Before definitive claims can be made, research needs to continue, especially studies done on actual humans.
CBD is believed by many to help with:
- Anxiety and Depression
- Chronic Pain
- Skin Conditions
- Heart Health
- Period Pain and Cramps
- Mood Swings
With more research being done each year, new potential benefits keep coming to light.
Women and CBD – What Do Women Use CBD For?
Two of the biggest curses of being a woman are the two M’s – menstruation and menopause. However, there are other pesky issues, such as the orgasm gap. Joy. However, while some of these conditions are unavoidable, there are ways to alleviate the suffering they cause. And not just with hormones and painkillers. There are many more natural methods, such as using nature’s little helper, CBD.
CBD and Menstruation
Ah, menstruation. The bane of every woman’s existence. When the red river is a-flowing, pain hits, moods swing, and cramps abound. All in all, not a good time! And while most doctors will continuously spew the same advice of taking painkillers and using a heating pad/bottle, there are more ways to ease the suffering nowadays. Much more natural ways. Enter CBD.
Since ancient times, healers have advised women suffering from intensely unpleasant period pain to take hemp to treat it. However, this concept hasn’t really been popular in recent times – until now. Thanks to women waxing lyrical about how CBD helped them during their period, and the resulting studies, more women than ever are giving it a go, to see what the hype is all about.
CBD is believed to help alleviate discomfort and pain from menstruation in a number of ways. Firstly, CBD has anti-inflammatory properties that prevent and relieve pain, perfect for those times when the cramps and back pain kick in. Or, if you’re really unlucky, when breast tenderness and muscle pain come out of nowhere.
Fortunately, a few drops of CBD or a handful of gummies can get you back on track and make your painful period more manageable. Not only that, but it can also help calm any anxiety you may feel during your period and give you a sense of calm.
If you really want to be an overachiever, pair the CBD oil/edibles with products that are specifically designed to help relieve symptoms of menstruation and muscle pain, such as CBD warming balm and CBD tampons. Not only can these products help relieve your cramps, menstrual bloating, and sore muscles, but they also help reduce anxiety and mood swings.
CBD and the Orgasm Gap
Living in a patriarchal society where men come first (no pun intended), and women are an afterthought, it is only obvious that there will be such a thing as an “orgasm gap”. Studies show heterosexual women orgasm the least during sex. And while this could be largely due to the fact that female anatomy is still not fully understood, other factors such as performance anxiety and libido also play a big role.
Research shows that women need to be relaxed to enjoy sex, but how can you relax when you are worried about whether you are “good enough” or some other silly concern? Now is not the time to worry about whether your thighs are too flabby!
Once again, CBD will be your hero. As mentioned above, CBD is said to help ease anxiety and give a sense of calm. Especially useful are CBD sprays and lubricants that enhance libido and desire during sex. CBD is the key to bridging the orgasm gap.
CBD and Menopause
While menopause is unavoidable, steps can be taken to make going through it bearable. Things such as hormone replacement therapy and lifestyle changes are all possibilities. However, women who are not too keen to mess even more with their already frazzled hormones might prefer something more natural and much safer than going on hormone treatment – CBD. A study from 2008 shows evidence that CBD can help relieve symptoms associated with menopause, such as:
- Mood Swings
- Bone Density Loss
However, extremely few studies regarding CBD and menopause have been done, so much more research is needed. However, many women rave about CBD's effects on their menopausal symptoms, and the sheer amount of anecdotal evidence is prompting scientists to dig deeper.
Fingers crossed more studies focus on women.
Things to Keep In Mind
Before rushing off to get your CBD, make sure you are buying from a reputable company.
CBD products can differ in many ways depending on which company you buy them from. You need to do your research before deciding on which product, and company, is right for you.
Your best bet is to go with a company that does third-party lab testing on all their CBD products so that you know exactly what is in the product you plan on using, especially the amount of CBD and THC in it. CBD Village and even Holland and Barrett are crowd favourites.
Furthermore, it may interact with some medication, so it is important you speak to your doctor before starting any supplement such as CBD.
Being a woman can be difficult, but with products such as CBD making things easier, it is totally worth it.