Top 5 Health Kicks for 2022
The new year is upon us, and with it comes an endless list of resolutions. Based on our very specific research (i.e., what people post
Category: Wellness
Women and CBD – Why More Women Are Joining the Green Movement
While CBD is becoming increasingly popular and destigmatised worldwide, we are still looking at it through a male lens. While many people now recognise CBD
Using CBD For Self-Care On World Mental Health Day
The concept of self-care has become more and more popular over the last few years as more people are prioritising their mental wellbeing. Something we’re
Make Your Own Hemp Milk
Plant-based kinds of milk are everywhere right now. They have broken out of the vegan shopping basket to become a household staple. You probably have
Hemp Seeds for Health – More Than a Protein Punch
Seeds have long been major players in the superfood league. Chia seeds have been a staple of many diets for a few years now. But
The 10 Best CBD Flower Strains in the UK (2022)
CBD flower looks like weed. It smells like cannabis. But unlike your mate’s stash, it won’t get you high, no matter how much you smoke!
Meet the 5 Best Yoga Instructors to Follow
Gandhi once said, “Be the change you wish to see in the world”. To change how we see the outside world we must first work
5 Yoga Poses for Dummies
It can be intimidating when you first look into yoga and see slim, sexy, beautiful people doing the most ridiculous body-bending poses all with a
3 Tips to Kick the Smoking Habit
Nicotine is a clever chemical that activates dopamine receptors in the brain releasing happy chemicals thus tricking us into associating smoking with feeling good. On
Detox After the Festive Season with CBD
Most of us will burn the candle at both ends this holiday season as we deservedly let loose and celebrate Christmas in style with those
CBD Smoothies for Weight Loss
CBD is already world-famous for its anti-seizure, anti-anxiety and anti-inflammatory properties but now new research suggests it may contribute to weight loss also. Research has
How CBD Is Bridging Generations
Everyone from your auntie to your grandma to your little brother can enjoy the benefits of CBD oil. The stats say everybody is using it!
Can CBD Oil Help Negotiate Life Changes and Anxiety
We all deal with the stresses of life in our own way. Whether you are starting that new job role, prepping for an exam or
Should You Add CBD To Your Gym Routine?
Should We Add CBD to Our Routine? Gym clothes? Check. Water bottle? Check. Pump worthy playlist? Check. What about CBD? Unless you have been living
What Does Organic in Relation to CBD Mean?
Buzzwords get thrown around a lot when you see companies try and market their products and the world of CBD is no different. You’ve probably
Five Signs You Need to Cut Down on Social Media
If you’re reading this in a public place, take a moment to look around and count how many people have their heads bent over their
What is Tabata training?
With celebrity fans like Sarah Michelle Gellar and Carrie Underwood, the new workout phenomenon known as “Tabata training” is gaining swift popularity. But what exactly
Mindfulness at Work
Mindfulness has become a bit of a buzzword recently. With so many apps, classes and talks available it seems like everybody is getting involved. But
Can Yoga Stop Chronic Pain?
There are lots of reasons why people are in chronic pain which can stem from a wide range of injuries or diseases. And anyone that
Can CBD Help with Travel Stress?
Stressful Times Travelling can be a lot of fun, but it can also be very stressful. Whether it’s getting ready to go, trying to suss
Mind, Body and Spirit – 3 Reasons to Use CBD
The cannabis plant has been ingrained in human culture for as long as humans have recorded history. Therefore, we know it has been a part
CBD to get Rid of your Conor McGregor Rage
Conor McGregor announced at the end of March he is to retire from the MMA. A month after losing to Nate Diaz he said he
Five Refreshing Health and Wellness Accounts to Follow
Gone are the days where Instagram was simply a means to reach out to friends, or check up on your high school crush. The social
Why Brit’s would try CBD to navigate life’s stresses
Ah, work-life balance is it an urban myth? Eos Scientific, has commissioned nationally representative research across a sample of more than 2000 UK adults to
Shaking Meditation and Why it’s the Latest Trend
If you’ve never heard of shaking meditation, you’re not alone. It’s a very new trend which sets up natural tremors within the body and helps
Three Things Guys Don’t Know About CBD
The New Man Gone are the days where all things health, beauty, and wellness apply to just women. It’s the era of the modern man
CBD and Boxing
In the exciting world of boxing, any advantage or small gain you can have on your opponent can be the difference between winning and losing.
Why is Hailey Bieber’s talking up the benefits of CBD
Hailey Bieber recently waxed lyrical about what she believes CBD is doing for her sleep routine. The promotion of better sleep comes up time and
CBD coming to your next spin class
Spin classes if you’re not in the know are fitness classes using stationary bicycles. A typical class in the UK involves a single instructor at
Can CBD Help You Sleep?
If you’re one of the many people who struggle each night to fall asleep you may be interested to learn more about CBD drops. You
