Fitness Archives

How to Improve Muscular Endurance: 7 Effective Ways

It can be frustrating when you’re hitting the gym, giving it socks, and you’re not seeing the results that you want to see. We’re not

Hold Your Horses, Hemp Seed Oil Is the Newest Trend for Your Horse’s Health

The equine industry is one of great competency and pride. It’s no surprise that the ways to care for your horse foster just as much

Why You Should Never Wear Makeup to the Gym

Workout fanatics and gym-goers alike often ask the question, “should you wear makeup to the gym?”. It’s an excellent question because a lot of people

Hemp Protein Powder

What is hemp protein powder and why is it the new health trend everyone is talking about? There are many misconceptions surrounding the wonderful plant

CBD for Athletes – The Key to Relaxing After a Game

CBD usage in sports is ever increasing. There is worldwide recognition of the potential benefits of CBD for athletes and mounting acceptance in the sports

CBD for Sports Recovery and Fitness

You go to the gym, push yourself even harder than ever before, and you’re feeling great. Yet, a couple of hours later your brain sends

Recipes

Could this CBD drink replace your usual?

February is a tough time. Everyone is still a bit broke from Christmas, and dreading the upcoming expense of Valentine’s day. It’s cold, and you’ve

9 Athletes Who Use CBD Oil

CBD oil continues to grow in popularity, especially for athletes who find it great for relieving pain and inflammation often caused by their relentless pursuit

3 Tips to Kick the Smoking Habit

Nicotine is a clever chemical that activates dopamine receptors in the brain releasing happy chemicals thus tricking us into associating smoking with feeling good. On

Gymbox Cannabliss – The Workout Class with CBD

CBD oil has taken the UK by storm and is now infused in all manner of things from food & drinks to luxury skincare products

What You Need to Know About Hemp Protein

The Hemp plant is simply quite extraordinary. It provides us with thousands of practical uses from food, shelter, medicine, fuel and so much more. Most

How to Make CBD Infused Protein Bars

Protein bars are a convenient source of much-needed post-workout nutrition but with a lot of unrecognisable ingredients in most commercial products, should you consider making

CBD Smoothies for Weight Loss

CBD is already world-famous for its anti-seizure, anti-anxiety and anti-inflammatory properties but now new research suggests it may contribute to weight loss also. Research has

Is It Better to Take CBD Before or After a Workout?

CBD is fast becoming a staple of gym bags across the UK as more and more people use it to treat the delayed onset of

CBD Oil For Arthritis – Is It The Solution?

More than 10 million people in the UK suffer from arthritis, most notably osteoarthritis and rheumatoid arthritis. Although symptoms may vary, chronic pain is something

CBD Oil For Pain – How CBD works and why helps

Step 1 – Stub your toe on the corner of the couch. Step 2 – Express your anger towards the couch. Step 3 – Hobble

CBD Oil for Sleep – What are The Benefits and Side Effects?

Going to bed early only to find yourself awake hours later is incredibly frustrating, can CBD help with your sleep habits?. Stress, overthinking, or pain

Can CBD Improve Your Stamina?

CBD is the supplement of the millenium it seems. Incorporated into workout routines and health regimens, CBD is literally everywhere you turn. But what can

Should You Add CBD To Your Gym Routine?

Should We Add CBD to Our Routine? Gym clothes? Check. Water bottle? Check. Pump worthy playlist? Check. What about CBD? Unless you have been living

What is Tabata training?

With celebrity fans like Sarah Michelle Gellar and Carrie Underwood, the new workout phenomenon known as “Tabata training” is gaining swift popularity. But what exactly