Category: Fitness

Workout
What is Tabata training?

With celebrity fans like Sarah Michelle Gellar and Carrie Underwood, the new workout phenomenon known as “Tabata training” is gaining swift popularity. But what exactly

CBD Smoothies
CBD Smoothies for Weight Loss

CBD is already world-famous for its anti-seizure, anti-anxiety and anti-inflammatory properties but now new research suggests it may contribute to weight loss also. Research has

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