Mindfulness
Five Signs You Need to Cut Down on Social Media
If you’re reading this in a public place, take a moment to look around and count …
What is Tabata training?
With celebrity fans like Sarah Michelle Gellar and Carrie Underwood, the new workout phenomenon known as …
Mindfulness at Work
Mindfulness has become a bit of a buzzword recently. With so many apps, classes and talks …
Can Yoga Stop Chronic Pain?
There are lots of reasons why people are in chronic pain which can stem from a …
Can CBD Help with Travel Stress?
Stressful Times Travelling can be a lot of fun, but it can also be very stressful. …
Mind, Body and Spirit – 3 Reasons to Use CBD
The cannabis plant has been ingrained in human culture for as long as humans have recorded …
CBD to get Rid of your Conor McGregor Rage
Conor McGregor announced at the end of March he is to retire from the MMA. A …
Five Refreshing Health and Wellness Accounts to Follow
Gone are the days where Instagram was simply a means to reach out to friends, or …
Why Brit’s would try CBD to navigate life’s stresses
Ah, work-life balance is it an urban myth? Eos Scientific, has commissioned nationally representative research across …
Shaking Meditation and Why it’s the Latest Trend
If you’ve never heard of shaking meditation, you’re not alone. It’s a very new trend which …
Three Things Guys Don’t Know About CBD
The New Man Gone are the days where all things health, beauty, and wellness apply to …
CBD and Boxing
In the exciting world of boxing, any advantage or small gain you can have on your …
