Mindfulness

Five Signs You Need to Cut Down on Social Media

If you’re reading this in a public place, take a moment to look around and count …

Workout

What is Tabata training?

With celebrity fans like Sarah Michelle Gellar and Carrie Underwood, the new workout phenomenon known as …

Mindfulness at Work

Mindfulness has become a bit of a buzzword recently. With so many apps, classes and talks …

Can Yoga Stop Chronic Pain?

There are lots of reasons why people are in chronic pain which can stem from a …

cbd and travel

Can CBD Help with Travel Stress?

Stressful Times Travelling can be a lot of fun, but it can also be very stressful. …

Mind, Body and Spirit – 3 Reasons to Use CBD

The cannabis plant has been ingrained in human culture for as long as humans have recorded …

Connor McGregor

CBD to get Rid of your Conor McGregor Rage

Conor McGregor announced at the end of March he is to retire from the MMA. A …

Five Refreshing Health and Wellness Accounts to Follow

Gone are the days where Instagram was simply a means to reach out to friends, or …

Why Brit’s would try CBD to navigate life’s stresses

Ah, work-life balance is it an urban myth? Eos Scientific, has commissioned nationally representative research across …

Shaking Meditation and Why it’s the Latest Trend

If you’ve never heard of shaking meditation, you’re not alone. It’s a very new trend which …

Three Things Guys Don’t Know About CBD

The New Man Gone are the days where all things health, beauty, and wellness apply to …

CBD and Boxing

In the exciting world of boxing, any advantage or small gain you can have on your …

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