Mindfulness
5 Ways to Beat the January Blues
Christmas and New Years are filled with so many magical moments that when it is all …
3 Tips to Kick the Smoking Habit
Nicotine is a clever chemical that activates dopamine receptors in the brain releasing happy chemicals thus …
Detox After the Festive Season with CBD
Most of us will burn the candle at both ends this holiday season as we deservedly …
CBD: Is It Better Before or After Sex?
For people who experience performance anxiety, stress or pain during sex, a CBD-infused enhancer could be …
How CBD can Improve your Sex Life
A recent survey of over 1,000 people showed that those who used CBD noticed a significant …
How CBD Is Bridging Generations
Everyone from your auntie to your grandma to your little brother can enjoy the benefits of …
Can CBD Oil Help Negotiate Life Changes and Anxiety
We all deal with the stresses of life in our own way. Whether you are starting …
Should You Add CBD To Your Gym Routine?
Should We Add CBD to Our Routine? Gym clothes? Check. Water bottle? Check. Pump worthy playlist? …
What Does Organic in Relation to CBD Mean?
Buzzwords get thrown around a lot when you see companies try and market their products and …
Five Signs You Need to Cut Down on Social Media
If you’re reading this in a public place, take a moment to look around and count …
What is Tabata training?
With celebrity fans like Sarah Michelle Gellar and Carrie Underwood, the new workout phenomenon known as …
Mindfulness at Work
Mindfulness has become a bit of a buzzword recently. With so many apps, classes and talks …
