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Can CBD Oil Help Negotiate Life Changes and Anxiety
We all deal with the stresses of life in our own way. Whether you are starting that new job role, prepping for an exam or …
Debate: Could CBD Become the New Vitamin C?
We see vitamin C absolutely everywhere. The fact that is good for you has so much scientific backing that we now know it for certain. …
Should You Add CBD To Your Gym Routine?
Should We Add CBD to Our Routine? Gym clothes? Check. Water bottle? Check. Pump worthy playlist? Check. What about CBD? Unless you have been living …
What is Tabata training?
With celebrity fans like Sarah Michelle Gellar and Carrie Underwood, the new workout phenomenon known as “Tabata training” is gaining swift popularity. But what exactly …
Mindfulness at Work
Mindfulness has become a bit of a buzzword recently. With so many apps, classes and talks available it seems like everybody is getting involved. But …
Mind, Body and Spirit – 3 Reasons to Use CBD
The cannabis plant has been ingrained in human culture for as long as humans have recorded history. Therefore, we know it has been a part …
What is a Fitness Hangover?
We all know what it feels like to wake up with a pounding headache after one too many drinks, but did you know that you …
CBD to get Rid of your Conor McGregor Rage
Conor McGregor announced at the end of March he is to retire from the MMA. A month after losing to Nate Diaz he said he …
Five Refreshing Health and Wellness Accounts to Follow
Gone are the days where Instagram was simply a means to reach out to friends, or check up on your high school crush. The social …
Shaking Meditation and Why it’s the Latest Trend
If you’ve never heard of shaking meditation, you’re not alone. It’s a very new trend which sets up natural tremors within the body and helps …
Vegan Protein-Rich Foods For Weight Loss
Are you a vegan and trying to lose weight? Do you struggle to find the right diet-plans and foods to fulfill your daily protein requirement? …
CBD and Boxing
In the exciting world of boxing, any advantage or small gain you can have on your opponent can be the difference between winning and losing. …
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