Fitness
What is Tabata training?
With celebrity fans like Sarah Michelle Gellar and Carrie Underwood, the new workout phenomenon known as …
What is a Fitness Hangover?
We all know what it feels like to wake up with a pounding headache after one …
CBD to get Rid of your Conor McGregor Rage
Conor McGregor announced at the end of March he is to retire from the MMA. A …
CBD and Boxing
In the exciting world of boxing, any advantage or small gain you can have on your …
CBD coming to your next spin class
Spin classes if you’re not in the know are fitness classes using stationary bicycles. A typical …
Behind the scenes – Rising star Ed Skrein talks The Transporter Refuelled
Best known for his brief role in HBO’s hit TV series Game of Thrones, rising star …
