Fitness

Workout

What is Tabata training?

With celebrity fans like Sarah Michelle Gellar and Carrie Underwood, the new workout phenomenon known as …

What is a Fitness Hangover?

We all know what it feels like to wake up with a pounding headache after one …

Connor McGregor

CBD to get Rid of your Conor McGregor Rage

Conor McGregor announced at the end of March he is to retire from the MMA. A …

CBD and Boxing

In the exciting world of boxing, any advantage or small gain you can have on your …

CBD coming to your next spin class

Spin classes if you’re not in the know are fitness classes using stationary bicycles. A typical …

Behind the scenes - Rising star Ed Skrein talks The Transporter Refuelled

Behind the scenes – Rising star Ed Skrein talks The Transporter Refuelled

Best known for his brief role in HBO’s hit TV series Game of Thrones, rising star …

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